issues with self-help

The concept of Self-help can be overwhelming, and it's important to take things slowly with it. Some people consider it ineffective and even harmful as it is based on the idea that we can change our lives by changing our thoughts and behaviors. Many individuals rely on books for self-help, but these books are often filled with conflicting advice. One book will tell you to do one thing, while another will do the exact opposite. The process is complicated and requires patience, so trying…
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