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Herbal Tea for Menstrual Cramps

Herbal Tea 101: Herbal Tea for Menstrual Cramps…

It is normal to experience moderate menstrual cramping during your period. In spite of this, cramps can be very painful and can interfere with normal daily activities. To relieve cramps naturally, some women turn to herbal tea for menstrual cramps and bloating instead of over-the-counter medications. In contrast, many women feel very light cramps, some feel moderate cramps and some feel severe cramps during menstruation. However, moderate cramp is common in menstruation. But severe cramps…
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